Sleep guides

Plain answers to common questions about sleep and sleep headphones.
A woman asleep and smiling on her side in The Headband while her partner snores behind her
How to Sleep With a Snoring Partner
What you can try tonight, what the snorer can do, and when snoring is worth a doctor's visit. Read more...
A close-up of a woman asleep on one side in The Mask, with its flat controls on the outside
Sleep Headphones vs Earplugs: Which Should You Choose?
Earplugs reduce noise. Sleep headphones cover it. How they compare, and who each one suits. Read more...
The Headband, a soft blue fabric band with a control panel on the side
Sleep Earbuds vs Headband Headphones for Side Sleepers
What sits better on your side, what blocks more sound, and how to choose between them. Read more...